| March 2022 |
| Tue 22: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
2.00g |
|
47.06g |
|
-
|
-
|
| Mon 21: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
57.01g |
|
126.20g |
|
-
|
-
|
| Thu 17: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
56.74g |
|
77.56g |
|
-
|
-
|
| Wed 16: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
47.80g |
|
90.29g |
|
-
|
-
|
| Tue 15: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
62.16g |
|
97.39g |
|
-
|
-
|
| Sat 12: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
27.07g |
|
40.16g |
|
-
|
-
|
| Fri 11: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
95.15g |
|
100.46g |
|
-
|
-
|
| Thu 10: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
48.26g |
|
86.57g |
|
-
|
-
|
| Wed 9: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
5.24g |
|
34.32g |
|
-
|
-
|
| Mon 7: |
340 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
31.59g |
|
26.71g |
|
-
|
-
|
| Sat 5: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
32.82g |
|
39.13g |
|
-
|
-
|
| Fri 4: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
46.19g |
|
130.41g |
|
-
|
-
|
| Thu 3: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
47.65g |
|
98.69g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
68.65g |
|
172.94g |
|
-
|
-
|
| Sun 27: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
84.45g |
|
149.84g |
|
-
|
-
|
| Sat 26: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
66.96g |
|
190.42g |
|
-
|
-
|
| Fri 25: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
73.16g |
|
70.72g |
|
-
|
-
|
| Thu 24: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
38.48g |
|
125.58g |
|
-
|
-
|
| Wed 23: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
43.63g |
|
85.88g |
|
-
|
-
|
| Tue 22: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
49.30g |
|
116.56g |
|
-
|
-
|
