Vck_shrma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 570 * 29%
Fat:
 
Prot:
 
Carbs:
19.51g
 
18.56g
 
80.12g
7*  563
Fri 6: 1403 * 72%
Fat:
 
Prot:
 
Carbs:
75.18g
 
55.71g
 
133.83g
11*  1392
Thu 5: 938 * 48%
Fat:
 
Prot:
 
Carbs:
38.44g
 
66.15g
 
91.28g
16*  922
Wed 4: 1733 * 89%
Fat:
 
Prot:
 
Carbs:
92.32g
 
114.71g
 
121.62g
13*  1720
Tue 3: 1530 * 78%
Fat:
 
Prot:
 
Carbs:
66.46g
 
108.10g
 
144.66g
221*  1309
Mon 2: 1692 * 87%
Fat:
 
Prot:
 
Carbs:
99.65g
 
65.54g
 
145.31g
81*  1611
Sun 1: - - 78* -
August 2024
Sat 31: - - 30* -
Fri 30: - - 74* -
Thu 29: - - 77* -
Wed 28: - - 26* -
Tue 27: - - 21* -
Mon 26: - - 95* -
Sun 25: - - 29* -
Sat 24: - - 16* -
Fri 23: - - 14* -
Thu 22: - - 29* -
Wed 21: - - 37* -
Tue 20: - - 26* -
Mon 19: - - 64* -
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