| September 2018 |
| Fri 7: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
5.61g |
|
71.64g |
|
7*
|
 337
|
| Thu 6: |
1577 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
52.77g |
|
231.64g |
|
248*
|
1329
|
| Wed 5: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
40.61g |
|
135.46g |
|
7*
|
851
|
| Tue 4: |
919 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
34.16g |
|
154.32g |
|
328*
|
591
|
| Mon 3: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
25.33g |
|
193.72g |
|
1596*
|
 459
|
| Sun 2: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
35.14g |
|
170.26g |
|
1656*
|
359
|
| Sat 1: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
43.32g |
|
94.30g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
52.28g |
|
149.36g |
|
-
|
-
|
| Thu 30: |
922 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
70.20g |
|
84.46g |
|
-
|
-
|
