| August 2024 |
| Fri 9: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
100.23g |
|
177.29g |
|
-
|
-
|
| Thu 8: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
73.31g |
|
118.07g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
34.99g |
|
165.68g |
|
-
|
-
|
| Thu 23: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.78g |
|
30.96g |
|
-
|
-
|
| Wed 22: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
63.85g |
|
194.30g |
|
-
|
-
|
| Mon 20: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
43.88g |
|
276.52g |
|
-
|
-
|
| Sun 19: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
107.65g |
|
80.82g |
|
-
|
-
|
| Fri 17: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
62.07g |
|
168.20g |
|
-
|
-
|
| Thu 16: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
21.58g |
|
44.77g |
|
-
|
-
|
| Wed 15: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
60.86g |
|
50.96g |
|
-
|
-
|
| Tue 14: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
96.69g |
|
161.66g |
|
-
|
-
|
| Mon 13: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
49.67g |
|
155.04g |
|
-
|
-
|
| Sun 12: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
51.44g |
|
197.06g |
|
3080*
|
 1659
|
| Sat 11: |
1864 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
91.91g |
|
195.05g |
|
3098*
|
1234
|
| Fri 10: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
52.88g |
|
161.64g |
|
-
|
-
|
| Thu 9: |
968 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
74.15g |
|
80.70g |
|
-
|
-
|
| Sun 5: |
371 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
7.26g |
|
71.93g |
|
-
|
-
|
| Sat 4: |
1404 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
61.46g |
|
142.55g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
1480 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
77.04g |
|
221.88g |
|
-
|
-
|
