| September 2024 |
| Wed 18: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
75.12g |
|
145.29g |
|
-
|
-
|
| Sat 14: |
927 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
69.84g |
|
77.94g |
|
-
|
-
|
| Fri 13: |
1153 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
103.51g |
|
115.01g |
|
-
|
-
|
| Wed 11: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
84.05g |
|
100.48g |
|
-
|
-
|
| Tue 10: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
84.70g |
|
208.72g |
|
-
|
-
|
| Mon 9: |
1490 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
102.80g |
|
206.53g |
|
-
|
-
|
| Sun 8: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
88.29g |
|
181.68g |
|
-
|
-
|
| Sat 7: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
95.61g |
|
178.58g |
|
-
|
-
|
| Fri 6: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
98.49g |
|
157.80g |
|
-
|
-
|
| Thu 5: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
93.73g |
|
93.89g |
|
-
|
-
|
| Wed 4: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
123.82g |
|
107.19g |
|
-
|
-
|
| Tue 3: |
1408 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
110.67g |
|
147.35g |
|
-
|
-
|
| Mon 2: |
1354 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
68.02g |
|
175.63g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
60.72g |
|
195.71g |
|
-
|
-
|
| Thu 29: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
116.67g |
|
195.50g |
|
-
|
-
|
| Wed 28: |
1575 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
68.97g |
|
219.78g |
|
-
|
-
|
| Tue 27: |
1366 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
75.58g |
|
163.59g |
|
-
|
-
|
| Mon 26: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
112.89g |
|
121.16g |
|
-
|
-
|
| Sat 24: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
36.87g |
|
116.00g |
|
-
|
-
|
| Fri 23: |
1160 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
81.91g |
|
109.53g |
|
-
|
-
|
