| May 2022 |
| Mon 2: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
11.02g |
|
19.76g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
76 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.28g |
|
16.24g |
|
-
|
-
|
| Wed 13: |
240 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
5.00g |
|
51.50g |
|
-
|
-
|
| Tue 12: |
320 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
6.00g |
|
67.00g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
516 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
11.56g |
|
95.68g |
|
-
|
-
|
| Sat 12: |
202 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
9.63g |
|
26.25g |
|
-
|
-
|
| Wed 2: |
472 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
19.32g |
|
70.14g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
6.02g |
|
30.01g |
|
-
|
-
|
| Wed 9: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
10.00g |
|
95.00g |
|
-
|
-
|
| Fri 4: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
60.00g |
|
12.50g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
13.98g |
|
43.34g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
60.00g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
13.38g |
|
11.92g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
69.00g |
|
-
|
-
|
| Wed 3: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
69.00g |
|
-
|
-
|
| Mon 1: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
20.00g |
|
138.00g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
69.00g |
|
-
|
-
|
| Tue 26: |
58 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
2.87g |
|
9.90g |
|
-
|
-
|
| Mon 25: |
71 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
1.93g |
|
13.37g |
|
-
|
-
|
| Sun 24: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
15.05g |
|
10.64g |
|
-
|
-
|
