yasmine ivania's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 11: 627 * 125%
Fat:
 
Prot:
 
Carbs:
23.44g
 
17.79g
 
97.58g
- -
October 2019
Wed 2: 1066 * 152%
Fat:
 
Prot:
 
Carbs:
38.19g
 
25.71g
 
157.88g
- -
Tue 1: 939 * 134%
Fat:
 
Prot:
 
Carbs:
34.88g
 
28.71g
 
128.83g
- -
September 2019
Mon 30: 971 * 139%
Fat:
 
Prot:
 
Carbs:
23.82g
 
28.90g
 
160.84g
- -
Sun 29: 1219 * 174%
Fat:
 
Prot:
 
Carbs:
58.50g
 
38.59g
 
134.60g
- -
Sat 28: 1380 * 197%
Fat:
 
Prot:
 
Carbs:
67.85g
 
27.74g
 
170.42g
- -
Fri 27: 900 * 129%
Fat:
 
Prot:
 
Carbs:
34.49g
 
48.95g
 
96.02g
- -
Thu 26: 1103 * 158%
Fat:
 
Prot:
 
Carbs:
46.34g
 
64.32g
 
99.48g
- -
Wed 25: 766 * 109%
Fat:
 
Prot:
 
Carbs:
27.34g
 
27.81g
 
103.82g
- -
Tue 24: 1174 * 168%
Fat:
 
Prot:
 
Carbs:
45.30g
 
41.47g
 
147.81g
- -
Mon 23: 858 * 123%
Fat:
 
Prot:
 
Carbs:
29.49g
 
21.53g
 
129.02g
- -
Sun 22: 1312 * 187%
Fat:
 
Prot:
 
Carbs:
56.93g
 
101.04g
 
88.77g
- -
Sat 21: 1363 * 195%
Fat:
 
Prot:
 
Carbs:
46.36g
 
23.89g
 
223.70g
- -
Fri 20: 1695 * 242%
Fat:
 
Prot:
 
Carbs:
55.74g
 
40.10g
 
260.58g
- -
Thu 19: 1836 * 262%
Fat:
 
Prot:
 
Carbs:
94.77g
 
68.27g
 
181.36g
- -
Wed 18: 1123 * 160%
Fat:
 
Prot:
 
Carbs:
32.81g
 
30.94g
 
176.90g
- -
Tue 17: 1434 * 205%
Fat:
 
Prot:
 
Carbs:
36.96g
 
56.80g
 
222.86g
- -
Mon 16: 617 * 88%
Fat:
 
Prot:
 
Carbs:
21.86g
 
25.57g
 
81.85g
- -
Sun 15: 984 * 141%
Fat:
 
Prot:
 
Carbs:
40.38g
 
33.01g
 
127.51g
- -
Sat 14: 763 * 109%
Fat:
 
Prot:
 
Carbs:
30.40g
 
30.40g
 
92.30g
- -
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