gatiya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 18: 238 * 17%
Fat:
 
Prot:
 
Carbs:
10.87g
 
13.51g
 
21.30g
- -
October 2023
Mon 23: 620 * 44%
Fat:
 
Prot:
 
Carbs:
22.96g
 
32.12g
 
66.44g
- -
November 2022
May 2021
Mon 31: 589 * 49%
Fat:
 
Prot:
 
Carbs:
19.45g
 
21.42g
 
79.15g
- -
Sat 29: 1223 * 102%
Fat:
 
Prot:
 
Carbs:
37.97g
 
55.20g
 
171.04g
- -
Fri 28: 1282 * 107%
Fat:
 
Prot:
 
Carbs:
54.33g
 
52.40g
 
147.83g
- -
Thu 27: 1012 * 84%
Fat:
 
Prot:
 
Carbs:
30.44g
 
35.68g
 
146.01g
- -
Wed 26: 1004 * 84%
Fat:
 
Prot:
 
Carbs:
29.96g
 
55.35g
 
116.77g
- -
Tue 25: 1517 * 126%
Fat:
 
Prot:
 
Carbs:
49.26g
 
75.31g
 
195.02g
- -
Mon 24: 1288 * 107%
Fat:
 
Prot:
 
Carbs:
53.67g
 
52.79g
 
151.43g
1613*  325
March 2021
Mon 1: 271 * 23%
Fat:
 
Prot:
 
Carbs:
13.25g
 
5.56g
 
35.02g
- -
January 2021
Tue 5: 351 * 29%
Fat:
 
Prot:
 
Carbs:
13.19g
 
8.29g
 
52.20g
- -
December 2020
Fri 11: 1022 * 85%
Fat:
 
Prot:
 
Carbs:
39.40g
 
19.02g
 
159.22g
- -
Thu 10: 1429 * 119%
Fat:
 
Prot:
 
Carbs:
52.61g
 
51.59g
 
197.16g
- -
Wed 2: 564 * 47%
Fat:
 
Prot:
 
Carbs:
5.87g
 
34.44g
 
91.98g
- -
Tue 1: 1079 * 90%
Fat:
 
Prot:
 
Carbs:
22.46g
 
55.08g
 
162.75g
- -
November 2020
Fri 27: 1210 * 101%
Fat:
 
Prot:
 
Carbs:
39.95g
 
45.70g
 
161.28g
- -
Thu 26: 1139 * 95%
Fat:
 
Prot:
 
Carbs:
44.57g
 
39.97g
 
157.89g
- -
Wed 25: 727 * 61%
Fat:
 
Prot:
 
Carbs:
11.81g
 
47.00g
 
112.66g
- -
Tue 24: 570 * 48%
Fat:
 
Prot:
 
Carbs:
10.40g
 
22.02g
 
99.92g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.