| March 2019 |
| Sat 23: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
1.84g |
|
14.18g |
|
-
|
-
|
| Fri 22: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
1.48g |
|
12.20g |
|
-
|
-
|
| Sun 17: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
57.78g |
|
63.80g |
|
-
|
-
|
| Mon 4: |
186 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
9.42g |
|
7.02g |
|
-
|
-
|
| Sat 2: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
30.28g |
|
128.55g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
27.51g |
|
151.63g |
|
-
|
-
|
| Thu 21: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.33g |
|
6.85g |
|
-
|
-
|
| Tue 19: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.96g |
|
3.13g |
|
71.79g |
|
-
|
-
|
| Sun 17: |
307 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
17.63g |
|
19.63g |
|
-
|
-
|
| Sat 9: |
1928 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
59.17g |
|
77.98g |
|
2197*
|
 269
|
| Mon 4: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
65.93g |
|
114.03g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
58.70g |
|
212.04g |
|
-
|
-
|
| Sun 27: |
1440 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
55.63g |
|
234.93g |
|
1747*
|
307
|
| Sat 26: |
1594 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
35.50g |
|
247.94g |
|
1997*
|
403
|
| Tue 15: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
56.10g |
|
115.87g |
|
-
|
-
|
| Sun 13: |
2029 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
142.78g |
|
205.60g |
|
-
|
-
|
| Thu 10: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
47.26g |
|
70.65g |
|
-
|
-
|
| Wed 9: |
1765 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
138.12g |
|
167.90g |
|
-
|
-
|
| Tue 8: |
1962 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
96.02g |
|
240.28g |
|
1656*
|
 306
|
| Mon 7: |
1529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
79.23g |
|
171.28g |
|
-
|
-
|
