| November 2018 |
| Sun 4: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
26.96g |
|
99.63g |
|
2121*
|
 1250
|
| Sat 3: |
589 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
43.83g |
|
69.71g |
|
2312*
|
1723
|
| Fri 2: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
8.36g |
|
46.10g |
|
2240*
|
1920
|
| Thu 1: |
365 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
16.72g |
|
32.29g |
|
2266*
|
1901
|
| October 2018 |
| Wed 31: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
16.67g |
|
73.48g |
|
-
|
-
|
| Tue 30: |
774 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
64.98g |
|
37.81g |
|
2148*
|
1374
|
| Mon 29: |
492 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
11.47g |
|
44.53g |
|
2827*
|
2335
|
| Sun 28: |
971 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
37.39g |
|
82.93g |
|
-
|
-
|
| Sat 27: |
776 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
34.31g |
|
95.11g |
|
2162*
|
1386
|
| Fri 26: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
48.07g |
|
108.56g |
|
2636*
|
1509
|
| Thu 25: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
46.34g |
|
97.01g |
|
2179*
|
1092
|
| Wed 24: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
20.56g |
|
40.62g |
|
-
|
-
|
| Tue 23: |
632 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
60.85g |
|
35.38g |
|
-
|
-
|
| Sat 20: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
97.89g |
|
66.67g |
|
-
|
-
|
| Fri 19: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.30g |
|
2817*
|
2772
|
| Thu 18: |
766 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
9.42g |
|
58.99g |
|
2576*
|
1810
|
| Wed 17: |
943 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
40.18g |
|
80.74g |
|
-
|
-
|
| Tue 16: |
640 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
26.39g |
|
82.26g |
|
2820*
|
2180
|
| Sat 13: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
2.00g |
|
13.01g |
|
3134*
|
2966
|
| Fri 12: |
359 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
7.25g |
|
80.37g |
|
-
|
-
|
