| December 2010 |
| Sun 19: |
1079
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
37.12g |
|
124.71g |
|
-
|
-
|
| Sat 18: |
847
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
51.80g |
|
149.62g |
|
-
|
-
|
| Thu 16: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
24.38g |
|
119.91g |
|
-
|
-
|
| Thu 9: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
45.80g |
|
143.85g |
|
-
|
-
|
| Wed 8: |
305 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
5.98g |
|
59.07g |
|
-
|
-
|
| Tue 7: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
47.52g |
|
101.75g |
|
-
|
-
|
| November 2010 |
| Tue 16: |
441
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
12.68g |
|
87.65g |
|
1587
|
 1146
|
| Mon 15: |
317
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
11.40g |
|
63.74g |
|
1659
|
1342
|
| Thu 11: |
1226
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
51.30g |
|
183.91g |
|
1381
|
155
|
| Wed 10: |
1089
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
54.86g |
|
146.25g |
|
1381
|
292
|
| Tue 9: |
932
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
58.02g |
|
117.64g |
|
1741
|
809
|
| Wed 3: |
856
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
38.23g |
|
103.87g |
|
1352
|
496
|
| Tue 2: |
572
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
24.67g |
|
96.27g |
|
1690
|
1118
|
| Mon 1: |
600
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
49.74g |
|
76.28g |
|
1664
|
1064
|
| October 2010 |
| Sun 31: |
804
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
34.17g |
|
103.97g |
|
1766
|
962
|
| Sat 30: |
961
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
31.85g |
|
164.59g |
|
1664
|
703
|
| Fri 29: |
829
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
76.33g |
|
95.92g |
|
1368
|
539
|
| Thu 28: |
807
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
41.73g |
|
92.36g |
|
1594
|
787
|
| Wed 27: |
763
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
51.57g |
|
111.14g |
|
1781
|
1018
|
| Tue 26: |
620
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
30.81g |
|
99.41g |
|
1715
|
1095
|
