| August 2023 |
| Sat 12: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
8.46g |
|
46.84g |
|
-
|
-
|
| Fri 11: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
18.20g |
|
123.16g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
36.66g |
|
103.42g |
|
-
|
-
|
| Mon 15: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
38.47g |
|
126.66g |
|
-
|
-
|
| Sun 14: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
35.74g |
|
245.36g |
|
-
|
-
|
| Sat 13: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
59.46g |
|
177.60g |
|
-
|
-
|
| Fri 12: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
54.17g |
|
151.69g |
|
-
|
-
|
| Wed 10: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
23.95g |
|
105.38g |
|
-
|
-
|
| Tue 9: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
32.14g |
|
218.62g |
|
-
|
-
|
| Mon 8: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
59.18g |
|
152.47g |
|
-
|
-
|
| Sun 7: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
27.01g |
|
170.99g |
|
-
|
-
|
| Sat 6: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
37.69g |
|
119.31g |
|
-
|
-
|
| Fri 5: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
47.99g |
|
207.51g |
|
-
|
-
|
| Thu 4: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
25.33g |
|
141.62g |
|
-
|
-
|
| Wed 3: |
848 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
39.14g |
|
135.15g |
|
-
|
-
|
| August 2020 |
| Wed 12: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
55.21g |
|
86.69g |
|
2463*
|
 1511
|
| Tue 11: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
18.71g |
|
80.02g |
|
-
|
-
|
| Mon 10: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
35.20g |
|
152.14g |
|
2401*
|
1381
|
| Fri 7: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
40.61g |
|
115.44g |
|
2241*
|
1261
|
| Thu 6: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
64.94g |
|
144.41g |
|
3065*
|
1841
|
