| October 2018 |
| Fri 19: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.02g |
|
72.20g |
|
128.57g |
|
-
|
-
|
| Thu 18: |
1957 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
90.18g |
|
177.55g |
|
-
|
-
|
| Wed 17: |
1665 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.12g |
|
100.37g |
|
114.08g |
|
-
|
-
|
| Tue 16: |
2196 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
145.12g |
|
169.39g |
|
-
|
-
|
| Mon 15: |
1419 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
51.83g |
|
217.76g |
|
-
|
-
|
| Sat 13: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
48.03g |
|
78.80g |
|
-
|
-
|
| Fri 12: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
133.01g |
|
119.72g |
|
-
|
-
|
| Wed 10: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
26.69g |
|
61.43g |
|
-
|
-
|
| Mon 8: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.12g |
|
117.82g |
|
40.46g |
|
-
|
-
|
| Sun 7: |
1187 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
88.18g |
|
70.95g |
|
-
|
-
|
| Sat 6: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
62.61g |
|
101.96g |
|
-
|
-
|
| Fri 5: |
1778 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
97.16g |
|
78.17g |
|
147.42g |
|
194*
|
 1584
|
| Thu 4: |
1617 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
116.09g |
|
131.44g |
|
-
|
-
|
| Wed 3: |
1359 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
89.83g |
|
157.38g |
|
-
|
-
|
| Tue 2: |
1708 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
107.94g |
|
119.49g |
|
-
|
-
|
| Mon 1: |
36 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
2.23g |
|
2.52g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1062 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
83.27g |
|
61.55g |
|
-
|
-
|
| Tue 25: |
1739 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
100.98g |
|
168.30g |
|
-
|
-
|
| Mon 24: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
39.37g |
|
0.00g |
|
-
|
-
|
| Sun 23: |
1489 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
64.82g |
|
150.71g |
|
-
|
-
|
