trisnabong's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1127 Cals (Fat: 47.41g, Protein: 54.74g, Carbs: 127.54g)
Monthly Total: Exercise: 0 Cals   Food: 4509 Cals (Fat: 189.64g, Protein: 218.94g, Carbs: 510.17g)

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Daily Average Calorie Info

94%
of RDI*
(1127 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1200 calories (25 Feb 21)
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