| February 2024 |
| Sat 10: |
-
|
-
|
|
1342*
|
-
|
| Fri 9: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
57.92g |
|
69.33g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
50.13g |
|
111.65g |
|
-
|
-
|
| Sat 27: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
57.85g |
|
65.34g |
|
-
|
-
|
| Fri 26: |
983 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
63.91g |
|
91.57g |
|
-
|
-
|
| Thu 25: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
64.65g |
|
155.94g |
|
-
|
-
|
| Tue 23: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
68.68g |
|
134.67g |
|
-
|
-
|
| Sun 21: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
3.24g |
|
49.76g |
|
-
|
-
|
| Sat 20: |
509 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
6.82g |
|
107.00g |
|
-
|
-
|
| Thu 18: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
67.36g |
|
121.43g |
|
-
|
-
|
| Wed 17: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Tue 16: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
46.26g |
|
114.33g |
|
-
|
-
|
| Mon 15: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
63.25g |
|
150.87g |
|
-
|
-
|
| Sun 14: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
65.11g |
|
159.63g |
|
1374*
|
 66
|
| Sat 13: |
1093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
50.65g |
|
126.64g |
|
1342*
|
 249
|
| Fri 12: |
1283 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
71.04g |
|
127.01g |
|
-
|
-
|
| Thu 11: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
85.41g |
|
111.89g |
|
-
|
-
|
| Tue 9: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
58.75g |
|
183.32g |
|
-
|
-
|
| Mon 8: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
49.52g |
|
121.74g |
|
-
|
-
|
| Sat 6: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| Fri 5: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
5.33g |
|
51.10g |
|
-
|
-
|
