| October 2018 |
| Thu 4: |
269 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
15.01g |
|
9.76g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
227 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
14.62g |
|
2.17g |
|
-
|
-
|
| Thu 20: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
31.03g |
|
47.96g |
|
-
|
-
|
| Sun 16: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
58.09g |
|
8.87g |
|
-
|
-
|
| Sat 15: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
66.59g |
|
113.59g |
|
-
|
-
|
| Wed 12: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
50.70g |
|
78.57g |
|
-
|
-
|
| Tue 11: |
1925 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
113.17g |
|
103.08g |
|
117.16g |
|
-
|
-
|
| Mon 10: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
75.26g |
|
71.39g |
|
-
|
-
|
| Sun 9: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
68.10g |
|
70.49g |
|
-
|
-
|
| Sat 8: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
72.23g |
|
34.57g |
|
-
|
-
|
| Fri 7: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
60.26g |
|
75.90g |
|
-
|
-
|
| Thu 6: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
66.81g |
|
85.48g |
|
-
|
-
|
| Wed 5: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
78.12g |
|
54.07g |
|
-
|
-
|
| Tue 4: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.94g |
|
77.42g |
|
58.15g |
|
-
|
-
|
| Mon 3: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
49.52g |
|
101.57g |
|
-
|
-
|
