| March 2021 |
| Sat 20: |
306 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
6.26g |
|
64.93g |
|
-
|
-
|
| Thu 4: |
1199 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
75.86g |
|
103.27g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1154 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
80.44g |
|
99.14g |
|
-
|
-
|
| Wed 24: |
1270 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
80.80g |
|
115.95g |
|
-
|
-
|
| Tue 23: |
571 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
36.19g |
|
22.48g |
|
2399*
|
 1828
|
| Mon 22: |
596 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
39.98g |
|
57.19g |
|
-
|
-
|
| Sun 21: |
1206 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
71.90g |
|
153.47g |
|
-
|
-
|
| Sat 20: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
38.14g |
|
39.18g |
|
-
|
-
|
| Thu 18: |
1042 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
74.92g |
|
92.89g |
|
-
|
-
|
| Sun 14: |
1269 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
83.47g |
|
96.20g |
|
-
|
-
|
| Fri 12: |
1906 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
100.72g |
|
240.38g |
|
-
|
-
|
| Tue 9: |
570 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
40.26g |
|
45.93g |
|
-
|
-
|
| Mon 8: |
901 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
65.05g |
|
81.66g |
|
-
|
-
|
| Fri 5: |
942 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
85.57g |
|
78.06g |
|
-
|
-
|
| Mon 1: |
1685 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
115.52g |
|
146.51g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1358 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
81.72g |
|
124.97g |
|
-
|
-
|
| Sat 30: |
2278 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
96.72g |
|
102.01g |
|
242.14g |
|
-
|
-
|
| Fri 29: |
1236 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
71.02g |
|
72.43g |
|
-
|
-
|
| Tue 26: |
747 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
69.62g |
|
48.53g |
|
-
|
-
|
| Mon 25: |
811 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
71.70g |
|
35.12g |
|
2246*
|
1435
|
