| July 2023 |
| Tue 11: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.25g |
|
66.95g |
|
123.92g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
38.50g |
|
80.20g |
|
1642*
|
 800
|
| September 2021 |
| Tue 28: |
178 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
6.47g |
|
25.93g |
|
-
|
-
|
| Sun 19: |
897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
36.58g |
|
120.89g |
|
-
|
-
|
| July 2021 |
| Fri 16: |
269 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
14.83g |
|
23.16g |
|
-
|
-
|
| June 2021 |
| Sat 19: |
342 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
7.22g |
|
25.02g |
|
-
|
-
|
| Fri 18: |
1140 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
21.62g |
|
137.10g |
|
-
|
-
|
| Thu 17: |
605 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
17.81g |
|
80.26g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
161 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
3.18g |
|
27.54g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
479 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
13.95g |
|
11.97g |
|
-
|
-
|
| Fri 2: |
669 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
27.87g |
|
83.09g |
|
-
|
-
|
| Thu 1: |
1175 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
28.40g |
|
170.74g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1004 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
28.79g |
|
71.80g |
|
-
|
-
|
| Mon 29: |
932 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
41.46g |
|
54.26g |
|
-
|
-
|
| Fri 5: |
324 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
10.03g |
|
24.25g |
|
-
|
-
|
| Thu 4: |
795 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
34.05g |
|
62.15g |
|
-
|
-
|
| Wed 3: |
776 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
30.80g |
|
80.69g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
152 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
4.41g |
|
20.82g |
|
-
|
-
|
| Fri 26: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
43.01g |
|
107.18g |
|
-
|
-
|
| Thu 25: |
1009 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
36.36g |
|
142.46g |
|
-
|
-
|
