christel.76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Mon 10: 864 * 58%
Fat:
 
Prot:
 
Carbs:
29.02g
 
74.02g
 
78.17g
- -
Sat 8: 403 * 27%
Fat:
 
Prot:
 
Carbs:
5.58g
 
33.34g
 
51.12g
- -
Fri 7: 938 * 63%
Fat:
 
Prot:
 
Carbs:
28.97g
 
60.66g
 
103.85g
- -
Thu 6: 582 * 32%
Fat:
 
Prot:
 
Carbs:
7.93g
 
36.32g
 
91.74g
- -
Wed 5: 869 * 48%
Fat:
 
Prot:
 
Carbs:
31.83g
 
51.42g
 
93.45g
- -
Tue 4: 880 * 49%
Fat:
 
Prot:
 
Carbs:
38.12g
 
52.33g
 
80.64g
- -
Mon 3: 538 * 30%
Fat:
 
Prot:
 
Carbs:
37.57g
 
27.39g
 
22.84g
2287*  1749
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