fristyasn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 7: 505 * 34%
Fat:
 
Prot:
 
Carbs:
20.02g
 
22.10g
 
62.01g
- -
April 2020
Sat 25: 104 * 7%
Fat:
 
Prot:
 
Carbs:
4.77g
 
5.69g
 
10.02g
- -
Fri 24: 903 * 60%
Fat:
 
Prot:
 
Carbs:
18.45g
 
69.58g
 
116.68g
- -
December 2019
Tue 3: 61 * 5%
Fat:
 
Prot:
 
Carbs:
0.17g
 
0.35g
 
16.33g
- -
Mon 2: 170 * 14%
Fat:
 
Prot:
 
Carbs:
1.00g
 
16.80g
 
23.30g
- -
May 2019
Sat 11: 280 * 23%
Fat:
 
Prot:
 
Carbs:
7.00g
 
17.00g
 
35.00g
- -
Wed 8: 480 * 40%
Fat:
 
Prot:
 
Carbs:
19.82g
 
14.28g
 
66.36g
- -
Tue 7: 928 * 77%
Fat:
 
Prot:
 
Carbs:
38.54g
 
70.64g
 
81.35g
- -
Mon 6: 783 * 65%
Fat:
 
Prot:
 
Carbs:
20.04g
 
50.09g
 
107.08g
1642*  859
Sun 5: 208 * 16%
Fat:
 
Prot:
 
Carbs:
11.10g
 
16.43g
 
9.39g
- -
April 2019
Thu 25: 401 * 31%
Fat:
 
Prot:
 
Carbs:
10.81g
 
15.26g
 
86.26g
- -
March 2019
Thu 7: 358 * 28%
Fat:
 
Prot:
 
Carbs:
17.79g
 
24.19g
 
27.41g
- -
February 2019
Fri 22: 79 * 6%
Fat:
 
Prot:
 
Carbs:
0.39g
 
16.79g
 
2.17g
- -
January 2019
Fri 25: 320 * 25%
Fat:
 
Prot:
 
Carbs:
4.00g
 
32.00g
 
44.00g
- -
Thu 17: 535 * 41%
Fat:
 
Prot:
 
Carbs:
22.07g
 
24.56g
 
63.19g
- -
Wed 16: 307 * 24%
Fat:
 
Prot:
 
Carbs:
3.61g
 
28.21g
 
45.51g
- -
Tue 15: 389 * 30%
Fat:
 
Prot:
 
Carbs:
20.20g
 
30.27g
 
20.11g
- -
Sun 13: 422 * 32%
Fat:
 
Prot:
 
Carbs:
14.12g
 
18.59g
 
59.35g
- -
Sat 12: 398 * 31%
Fat:
 
Prot:
 
Carbs:
11.51g
 
14.33g
 
58.95g
- -
Fri 11: 239 * 18%
Fat:
 
Prot:
 
Carbs:
8.96g
 
11.25g
 
28.70g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.