| December 2020 |
| Wed 2: |
919 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
67.40g |
|
130.02g |
|
-
|
-
|
| Tue 1: |
1835 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
113.36g |
|
198.03g |
|
577*
|
 1258
|
| November 2020 |
| Mon 30: |
1703 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
98.77g |
|
218.02g |
|
660*
|
1043
|
| September 2020 |
| Wed 2: |
1625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
51.44g |
|
217.96g |
|
3332*
|
 1707
|
| Tue 1: |
1722 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
35.32g |
|
243.92g |
|
3332*
|
1610
|
| August 2020 |
| Mon 31: |
1755 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
48.50g |
|
222.50g |
|
3332*
|
1577
|
| September 2018 |
| Fri 7: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
5.58g |
|
21.44g |
|
-
|
-
|
| Thu 6: |
1209 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
46.75g |
|
177.52g |
|
4729*
|
3520
|
| Wed 5: |
1515 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
75.26g |
|
159.19g |
|
-
|
-
|
| Tue 4: |
1429 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
60.33g |
|
223.43g |
|
3577*
|
2148
|
