| September 2024 |
| Sun 8: |
947 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
49.11g |
|
76.41g |
|
-
|
-
|
| Sat 7: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
66.84g |
|
78.46g |
|
-
|
-
|
| Fri 6: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.54g |
|
52.18g |
|
49.86g |
|
-
|
-
|
| Thu 5: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
83.31g |
|
22.94g |
|
-
|
-
|
| Wed 4: |
1120 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
86.53g |
|
26.70g |
|
-
|
-
|
| Tue 3: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
73.38g |
|
30.80g |
|
-
|
-
|
| Mon 2: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.00g |
|
80.89g |
|
51.77g |
|
-
|
-
|
| Sun 1: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.36g |
|
76.93g |
|
21.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
25.57g |
|
50.39g |
|
-
|
-
|
| Fri 30: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
56.03g |
|
114.27g |
|
-
|
-
|
| Thu 29: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
71.26g |
|
95.92g |
|
-
|
-
|
| Wed 28: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
105.37g |
|
135.73g |
|
-
|
-
|
| Tue 27: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
73.87g |
|
72.02g |
|
-
|
-
|
| Mon 26: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
80.99g |
|
70.91g |
|
-
|
-
|
| Sun 25: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
58.73g |
|
110.16g |
|
-
|
-
|
| Sat 24: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
6.98g |
|
9.84g |
|
-
|
-
|
| Fri 23: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
52.30g |
|
91.23g |
|
-
|
-
|
| Thu 22: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
67.97g |
|
94.09g |
|
-
|
-
|
| Wed 21: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
60.78g |
|
89.59g |
|
-
|
-
|
| Tue 20: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
81.49g |
|
82.08g |
|
-
|
-
|
