| December 2023 |
| Thu 7: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
40.66g |
|
126.09g |
|
1472*
|
 391
|
| June 2022 |
| Wed 15: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
34.89g |
|
90.42g |
|
1690*
|
926
|
| Tue 14: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
37.86g |
|
64.68g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
296 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
8.59g |
|
5.58g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
16.03g |
|
7.49g |
|
-
|
-
|
| Thu 28: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
10.50g |
|
54.43g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
13.05g |
|
27.06g |
|
-
|
-
|
| Thu 9: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
9.36g |
|
47.63g |
|
-
|
-
|
| Tue 7: |
463 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
13.47g |
|
64.70g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
15.48g |
|
115.30g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
477 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
12.69g |
|
75.95g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
40.85g |
|
99.90g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| February 2020 |
| Mon 17: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
45.80g |
|
67.79g |
|
-
|
-
|
| Sun 9: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
18.53g |
|
9.82g |
|
-
|
-
|
| Tue 4: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
32.41g |
|
140.21g |
|
-
|
-
|
| Mon 3: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
24.09g |
|
111.29g |
|
-
|
-
|
| Sun 2: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
5.86g |
|
45.51g |
|
-
|
-
|
| Sat 1: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
17.45g |
|
16.92g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
17.82g |
|
35.77g |
|
-
|
-
|
