| March 2021 |
| Tue 2: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
6.87g |
|
60.34g |
|
-
|
-
|
| Mon 1: |
1246 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
64.68g |
|
115.13g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
67.97g |
|
88.41g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.22g |
|
32.26g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
9.90g |
|
7.17g |
|
-
|
-
|
| Sat 1: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
20.39g |
|
86.14g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
45.02g |
|
157.47g |
|
-
|
-
|
| Wed 29: |
508 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
11.34g |
|
81.48g |
|
-
|
-
|
| Fri 24: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
29.16g |
|
20.59g |
|
-
|
-
|
| Thu 23: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
6.75g |
|
57.79g |
|
-
|
-
|
| Wed 22: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
10.95g |
|
82.24g |
|
-
|
-
|
| Tue 21: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
16.67g |
|
54.13g |
|
-
|
-
|
| Mon 20: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
12.82g |
|
33.49g |
|
-
|
-
|
| Thu 9: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
12.47g |
|
60.59g |
|
-
|
-
|
| Tue 7: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
12.74g |
|
61.75g |
|
-
|
-
|
| Mon 6: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
11.42g |
|
69.23g |
|
-
|
-
|
| Sat 4: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
14.65g |
|
62.27g |
|
-
|
-
|
| Fri 3: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
25.34g |
|
111.49g |
|
-
|
-
|
| Thu 2: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
38.72g |
|
96.74g |
|
-
|
-
|
| Wed 1: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
3.47g |
|
15.69g |
|
-
|
-
|
