| September 2024 |
| Fri 20: |
236 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
38.17g |
|
8.56g |
|
-
|
-
|
| Thu 19: |
1123 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
124.14g |
|
109.22g |
|
-
|
-
|
| Wed 18: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
77.68g |
|
91.77g |
|
-
|
-
|
| Tue 17: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
114.11g |
|
104.46g |
|
-
|
-
|
| Mon 16: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
129.46g |
|
77.26g |
|
-
|
-
|
| Fri 13: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
82.62g |
|
82.83g |
|
-
|
-
|
| Thu 12: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
125.73g |
|
82.09g |
|
-
|
-
|
| Wed 11: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
102.08g |
|
80.50g |
|
-
|
-
|
| Tue 10: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
115.26g |
|
91.72g |
|
-
|
-
|
| Mon 9: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
117.42g |
|
52.79g |
|
-
|
-
|
| Fri 6: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
124.70g |
|
109.04g |
|
-
|
-
|
| Thu 5: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
118.36g |
|
133.96g |
|
-
|
-
|
| Wed 4: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
111.83g |
|
113.17g |
|
-
|
-
|
| Tue 3: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
127.46g |
|
94.41g |
|
-
|
-
|
| Mon 2: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
124.89g |
|
92.46g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
83.10g |
|
75.13g |
|
-
|
-
|
| Thu 29: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
107.31g |
|
112.32g |
|
-
|
-
|
| Wed 28: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
108.63g |
|
102.31g |
|
-
|
-
|
| Tue 27: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
118.51g |
|
102.70g |
|
-
|
-
|
| Mon 26: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
112.57g |
|
76.94g |
|
-
|
-
|
