vioksik's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1611 Cals (Fat: 75.89g, Protein: 77.17g, Carbs: 162.69g)
Monthly Total: Exercise: 0 Cals   Food: 33826 Cals (Fat: 1593.73g, Protein: 1620.62g, Carbs: 3416.42g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1 2 3 4 5 6 7
-
-
8 9 10 11 12 13
-
-
14
-
-
15 16 17 18 19 20
-
-
21
-
-
22 23 24 25 26 27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

95%
of RDI*
(1611 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
*Based on an RDI of 1700 calories (10 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.