| July 2024 |
| Wed 10: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
82.24g |
|
192.40g |
|
-
|
-
|
| Tue 9: |
1727 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
89.99g |
|
178.34g |
|
-
|
-
|
| Mon 8: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
74.85g |
|
193.85g |
|
-
|
-
|
| Sat 6: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
79.56g |
|
141.79g |
|
-
|
-
|
| Fri 5: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
79.98g |
|
125.30g |
|
-
|
-
|
| Thu 4: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
89.46g |
|
134.00g |
|
-
|
-
|
| Wed 3: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.45g |
|
88.14g |
|
134.55g |
|
-
|
-
|
| Tue 2: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
68.71g |
|
164.78g |
|
-
|
-
|
| Mon 1: |
1542 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
63.99g |
|
141.81g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
88.83g |
|
157.67g |
|
-
|
-
|
| Sat 29: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
86.41g |
|
163.43g |
|
-
|
-
|
| Fri 28: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
84.52g |
|
150.00g |
|
-
|
-
|
| Thu 27: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
86.61g |
|
138.62g |
|
-
|
-
|
| Wed 26: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
99.82g |
|
154.32g |
|
-
|
-
|
| Tue 25: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
84.60g |
|
183.97g |
|
-
|
-
|
| Mon 24: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
73.89g |
|
168.67g |
|
-
|
-
|
| Fri 21: |
1671 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
83.63g |
|
142.07g |
|
-
|
-
|
| Thu 20: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
75.50g |
|
141.17g |
|
-
|
-
|
| Wed 19: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
70.94g |
|
161.33g |
|
-
|
-
|
| Tue 18: |
1688 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.92g |
|
69.79g |
|
143.63g |
|
-
|
-
|
