| February 2023 |
| Tue 21: |
1602 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
3.29g |
|
51.70g |
|
-
|
-
|
| Sun 12: |
1350 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
88.66g |
|
163.16g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
32.22g |
|
39.12g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
54.02g |
|
121.28g |
|
-
|
-
|
| Thu 17: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
70.40g |
|
121.93g |
|
-
|
-
|
| Wed 16: |
826 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
53.23g |
|
71.30g |
|
-
|
-
|
| Tue 15: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
96.38g |
|
86.36g |
|
-
|
-
|
| Mon 14: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
76.83g |
|
92.24g |
|
-
|
-
|
| Sun 13: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
69.01g |
|
83.20g |
|
-
|
-
|
| Sat 12: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
93.26g |
|
72.31g |
|
-
|
-
|
| Fri 11: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
98.87g |
|
94.54g |
|
-
|
-
|
| Wed 9: |
766 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
67.14g |
|
75.64g |
|
-
|
-
|
| Tue 8: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
102.28g |
|
57.75g |
|
-
|
-
|
| Mon 7: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
83.71g |
|
63.89g |
|
-
|
-
|
| Sun 6: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
91.34g |
|
64.43g |
|
-
|
-
|
| Sat 5: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
69.17g |
|
162.93g |
|
-
|
-
|
| Fri 4: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
102.37g |
|
122.68g |
|
-
|
-
|
| Thu 3: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
73.90g |
|
84.15g |
|
-
|
-
|
| Wed 2: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
95.16g |
|
101.16g |
|
-
|
-
|
| Tue 1: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
90.91g |
|
61.35g |
|
-
|
-
|
