| January 2020 |
| Wed 8: |
2567 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
206.36g |
|
280.07g |
|
-
|
-
|
| Tue 7: |
2501 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
214.16g |
|
308.29g |
|
-
|
-
|
| Sun 5: |
2965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
86.16g |
|
181.00g |
|
354.30g |
|
-
|
-
|
| Sat 4: |
2666 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
197.98g |
|
321.20g |
|
-
|
-
|
| Fri 3: |
2284 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
176.35g |
|
240.83g |
|
-
|
-
|
| Thu 2: |
2479 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
212.26g |
|
251.00g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
3724 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
110.68g |
|
238.88g |
|
430.73g |
|
-
|
-
|
| Mon 30: |
2894 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
204.16g |
|
304.01g |
|
-
|
-
|
| Sun 29: |
1954 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
144.38g |
|
162.98g |
|
-
|
-
|
| Sat 28: |
2407 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
224.42g |
|
212.69g |
|
-
|
-
|
| Fri 27: |
2229 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
220.35g |
|
157.25g |
|
-
|
-
|
| Tue 24: |
2699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
173.43g |
|
329.61g |
|
-
|
-
|
| Mon 23: |
3206 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
213.09g |
|
401.03g |
|
-
|
-
|
| Sun 22: |
2565 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.71g |
|
166.35g |
|
276.48g |
|
-
|
-
|
| Sat 21: |
2705 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
209.10g |
|
340.69g |
|
-
|
-
|
| Fri 20: |
2585 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
180.86g |
|
319.67g |
|
-
|
-
|
| Thu 19: |
2444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
179.65g |
|
288.55g |
|
-
|
-
|
| Wed 18: |
2414 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
194.37g |
|
271.12g |
|
-
|
-
|
| Tue 17: |
2759 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
194.56g |
|
348.91g |
|
-
|
-
|
| Mon 16: |
2298 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
168.88g |
|
225.60g |
|
-
|
-
|
