| October 2018 |
| Mon 1: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
42.59g |
|
284.70g |
|
2317*
|
 904
|
| September 2018 |
| Sun 30: |
1231 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
56.20g |
|
242.76g |
|
2473*
|
1242
|
| Sat 29: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
155.26g |
|
141.18g |
|
2850*
|
1070
|
| Fri 28: |
1501 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
99.67g |
|
190.53g |
|
2606*
|
1105
|
| Thu 27: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
85.82g |
|
157.17g |
|
1677*
|
157
|
| Wed 26: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
69.84g |
|
154.54g |
|
2612*
|
1301
|
| Tue 25: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
69.80g |
|
161.18g |
|
1873*
|
326
|
| Mon 24: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
77.83g |
|
150.42g |
|
2303*
|
854
|
| Sun 23: |
1391 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
87.17g |
|
166.54g |
|
1952*
|
561
|
| Sat 22: |
1552 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
54.28g |
|
230.06g |
|
3049*
|
1497
|
| Fri 21: |
896 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
44.71g |
|
129.65g |
|
2843*
|
1947
|
| Thu 20: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
117.71g |
|
95.82g |
|
3098*
|
1753
|
| Wed 19: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
56.99g |
|
86.70g |
|
2138*
|
1252
|
| Tue 18: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
40.60g |
|
144.41g |
|
2511*
|
1394
|
| Thu 13: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
65.10g |
|
115.61g |
|
2988*
|
1896
|
| Wed 12: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
42.52g |
|
215.95g |
|
2570*
|
1243
|
| Tue 11: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
32.12g |
|
129.96g |
|
2703*
|
1722
|
| Mon 10: |
1341 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
60.28g |
|
132.24g |
|
2471*
|
1130
|
| Sun 9: |
914 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
27.02g |
|
141.07g |
|
2758*
|
1844
|
| Sat 8: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
29.16g |
|
81.97g |
|
2032*
|
1365
|
