| April 2022 |
| Fri 15: |
966 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
44.29g |
|
131.38g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
402 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
17.77g |
|
53.83g |
|
-
|
-
|
| Thu 18: |
485 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
8.40g |
|
45.29g |
|
-
|
-
|
| May 2020 |
| Fri 22: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
14.44g |
|
143.71g |
|
1444*
|
 358
|
| Thu 7: |
1095 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
43.47g |
|
130.15g |
|
-
|
-
|
| Wed 6: |
1067 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
30.35g |
|
124.48g |
|
-
|
-
|
| Tue 5: |
1355 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
32.96g |
|
170.12g |
|
1365*
|
10
|
| Sat 2: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| Fri 1: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
15.27g |
|
51.27g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
458 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
18.37g |
|
33.16g |
|
-
|
-
|
| Tue 28: |
1008 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
29.79g |
|
153.77g |
|
-
|
-
|
| Mon 27: |
713 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
45.76g |
|
71.43g |
|
-
|
-
|
| Sun 26: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
30.12g |
|
66.51g |
|
-
|
-
|
| January 2020 |
| Sun 12: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
22.00g |
|
-
|
-
|
| Sun 5: |
481 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
23.81g |
|
44.13g |
|
-
|
-
|
| Thu 2: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Wed 1: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
28.93g |
|
118.26g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
23.69g |
|
56.59g |
|
-
|
-
|
| Mon 30: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
55.95g |
|
70.84g |
|
-
|
-
|
| July 2019 |
| Sun 7: |
1294 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
43.17g |
|
202.14g |
|
-
|
-
|
