leniafita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2022
Sat 26: 205 * 11%
Fat:
 
Prot:
 
Carbs:
4.52g
 
3.28g
 
34.80g
- -
Wed 23: 594 * 33%
Fat:
 
Prot:
 
Carbs:
19.44g
 
21.20g
 
82.08g
- -
June 2021
Wed 9: 445 * 25%
Fat:
 
Prot:
 
Carbs:
31.07g
 
5.86g
 
45.83g
- -
September 2018
Wed 19: 213 * 12%
Fat:
 
Prot:
 
Carbs:
2.81g
 
5.76g
 
42.63g
- -
Tue 18: 318 * 18%
Fat:
 
Prot:
 
Carbs:
3.20g
 
7.05g
 
69.58g
- -
Mon 17: 310 * 17%
Fat:
 
Prot:
 
Carbs:
4.00g
 
8.00g
 
60.00g
- -
Thu 13: 764 * 42%
Fat:
 
Prot:
 
Carbs:
16.72g
 
18.89g
 
137.90g
- -
Tue 11: 598 * 33%
Fat:
 
Prot:
 
Carbs:
12.53g
 
14.63g
 
113.32g
- -
Mon 10: 479 * 27%
Fat:
 
Prot:
 
Carbs:
6.40g
 
14.59g
 
94.34g
- -
Fri 7: 341 * 19%
Fat:
 
Prot:
 
Carbs:
8.72g
 
12.92g
 
55.18g
- -
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