| January 2024 |
| Wed 31: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
14.95g |
|
51.41g |
|
-
|
-
|
| Mon 29: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
98.27g |
|
185.14g |
|
-
|
-
|
| Sat 27: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
43.85g |
|
238.74g |
|
-
|
-
|
| Fri 26: |
2226 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
75.54g |
|
233.85g |
|
-
|
-
|
| December 2018 |
| Sat 8: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
35.10g |
|
39.60g |
|
-
|
-
|
| November 2018 |
| Tue 20: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
49.23g |
|
67.85g |
|
-
|
-
|
| Tue 13: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
51.53g |
|
54.95g |
|
-
|
-
|
| Thu 8: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
64.33g |
|
62.75g |
|
-
|
-
|
| Wed 7: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
63.63g |
|
59.25g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
124.68g |
|
64.02g |
|
-
|
-
|
| Fri 19: |
870 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
63.63g |
|
59.25g |
|
-
|
-
|
| Thu 18: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
28.10g |
|
34.60g |
|
-
|
-
|
| Thu 11: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.33g |
|
103.68g |
|
58.13g |
|
-
|
-
|
| Tue 9: |
1054 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
73.23g |
|
84.55g |
|
-
|
-
|
| Mon 8: |
821 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
68.44g |
|
53.61g |
|
-
|
-
|
| Sat 6: |
2007 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
76.30g |
|
215.25g |
|
-
|
-
|
| Fri 5: |
1713 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
159.04g |
|
75.55g |
|
-
|
-
|
| Thu 4: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.45g |
|
137.07g |
|
56.28g |
|
-
|
-
|
| Wed 3: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
104.41g |
|
62.55g |
|
-
|
-
|
| Tue 2: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
100.19g |
|
49.29g |
|
-
|
-
|
