| January 2024 |
| Tue 16: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
10.87g |
|
50.24g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Tue 7: |
167 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
1.18g |
|
35.30g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
5.65g |
|
72.11g |
|
-
|
-
|
| September 2022 |
| Sun 25: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| Mon 19: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
21.64g |
|
109.83g |
|
-
|
-
|
| Wed 14: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
9.10g |
|
58.31g |
|
-
|
-
|
| Thu 8: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
16.00g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
200 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
34.00g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
26.81g |
|
154.96g |
|
-
|
-
|
| Sun 3: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
9.19g |
|
64.72g |
|
-
|
-
|
| Sat 2: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
40.00g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
6.43g |
|
68.12g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
315 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
2.95g |
|
49.11g |
|
-
|
-
|
| Thu 10: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
24.75g |
|
142.43g |
|
-
|
-
|
| Wed 9: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
39.00g |
|
-
|
-
|
| Mon 7: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
10.52g |
|
67.88g |
|
-
|
-
|
| Sat 5: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
29.00g |
|
-
|
-
|
| Fri 4: |
1590 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
32.61g |
|
267.51g |
|
-
|
-
|
| Thu 3: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
10.56g |
|
33.52g |
|
-
|
-
|
