| October 2018 |
| Wed 17: |
167 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.84g |
|
42.07g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.50g |
|
12.50g |
|
-
|
-
|
| Tue 25: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
1.48g |
|
16.52g |
|
-
|
-
|
| Thu 13: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
21.17g |
|
30.71g |
|
-
|
-
|
| Wed 12: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
23.88g |
|
76.83g |
|
-
|
-
|
| Tue 11: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
20.51g |
|
120.99g |
|
-
|
-
|
| Mon 10: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
66.33g |
|
164.99g |
|
-
|
-
|
| Sun 9: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
20.35g |
|
72.68g |
|
1685*
|
 1149
|
| Sat 8: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
12.55g |
|
52.92g |
|
1731*
|
1326
|
| Fri 7: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
22.28g |
|
130.88g |
|
-
|
-
|
