1basketcase's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2014
Mon 24: 1217 * 72%
Fat:
 
Prot:
 
Carbs:
49.18g
 
53.55g
 
149.76g
1817*  600
August 2013
Sun 4: - - 1852* -
July 2013
Sun 14: 460 * 27%
Fat:
 
Prot:
 
Carbs:
19.50g
 
13.00g
 
62.00g
1876*  1416
June 2013
Thu 27: 100 * 6%
Fat:
 
Prot:
 
Carbs:
1.00g
 
5.00g
 
26.00g
1876*  1776
Wed 19: - - 1901* -
Mon 17: 287 * 17%
Fat:
 
Prot:
 
Carbs:
2.46g
 
12.77g
 
69.42g
1901*  1614
Sun 16: 177 * 10%
Fat:
 
Prot:
 
Carbs:
1.46g
 
9.77g
 
46.42g
1905*  1728
Fri 14: 1092 * 64%
Fat:
 
Prot:
 
Carbs:
24.62g
 
58.63g
 
164.27g
1903*  811
Thu 13: 1023 * 60%
Fat:
 
Prot:
 
Carbs:
17.19g
 
44.07g
 
181.17g
1912*  889
Wed 12: 1144 * 67%
Fat:
 
Prot:
 
Carbs:
17.51g
 
87.86g
 
414.50g
1912*  768
Tue 11: 957 * 56%
Fat:
 
Prot:
 
Carbs:
19.29g
 
70.76g
 
147.63g
1918*  961
Mon 10: 977 * 57%
Fat:
 
Prot:
 
Carbs:
28.12g
 
37.30g
 
149.08g
1918*  941
Sun 9: 1087 * 64%
Fat:
 
Prot:
 
Carbs:
28.77g
 
59.22g
 
142.13g
1918*  831
Sat 8: 1040 * 61%
Fat:
 
Prot:
 
Carbs:
27.50g
 
48.00g
 
163.00g
1918*  878
Fri 7: 1092 * 64%
Fat:
 
Prot:
 
Carbs:
28.08g
 
59.57g
 
167.50g
1934*  842
Thu 6: 989 * 58%
Fat:
 
Prot:
 
Carbs:
37.60g
 
51.90g
 
120.70g
1934*  945
Wed 5: 1227 * 72%
Fat:
 
Prot:
 
Carbs:
22.96g
 
44.77g
 
224.42g
1934*  707
Sun 2: 1038 * 61%
Fat:
 
Prot:
 
Carbs:
25.58g
 
62.40g
 
258.44g
1934*  896
May 2013
Thu 30: 1005 * 59%
Fat:
 
Prot:
 
Carbs:
27.39g
 
47.29g
 
148.95g
1929*  924
Wed 29: 330 * 19%
Fat:
 
Prot:
 
Carbs:
19.00g
 
12.00g
 
27.00g
1925*  1595
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