| May 2023 |
| Tue 30: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
101.17g |
|
166.60g |
|
-
|
-
|
| Sun 28: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
86.51g |
|
144.00g |
|
-
|
-
|
| Sat 27: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.89g |
|
100.50g |
|
185.52g |
|
-
|
-
|
| Fri 26: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
90.44g |
|
230.35g |
|
-
|
-
|
| Thu 25: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
71.71g |
|
145.27g |
|
-
|
-
|
| Wed 24: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
76.08g |
|
194.68g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1950 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
135.94g |
|
242.88g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
117.16g |
|
82.08g |
|
-
|
-
|
| Mon 19: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
32.57g |
|
146.62g |
|
-
|
-
|
| August 2022 |
| Sat 20: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
47.98g |
|
2.15g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
73.91g |
|
160.72g |
|
-
|
-
|
| Thu 6: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
80.40g |
|
152.94g |
|
-
|
-
|
| Wed 5: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
123.78g |
|
158.78g |
|
-
|
-
|
| Tue 4: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
93.81g |
|
114.79g |
|
-
|
-
|
| Mon 3: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
104.94g |
|
207.06g |
|
-
|
-
|
| Sun 2: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
83.05g |
|
136.15g |
|
-
|
-
|
| December 2021 |
| Sat 4: |
532 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
38.50g |
|
46.01g |
|
-
|
-
|
| Thu 2: |
1965 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
126.76g |
|
189.40g |
|
-
|
-
|
| Wed 1: |
1353 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
72.44g |
|
144.95g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
777 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
39.94g |
|
47.47g |
|
-
|
-
|
