| October 2019 |
| Thu 3: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
8.16g |
|
25.00g |
|
-
|
-
|
| Wed 2: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
100.50g |
|
49.27g |
|
-
|
-
|
| Tue 1: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
129.89g |
|
79.84g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
63.14g |
|
76.69g |
|
-
|
-
|
| Sun 29: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
43.47g |
|
151.85g |
|
-
|
-
|
| Sat 28: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
56.84g |
|
73.52g |
|
-
|
-
|
| Fri 27: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
102.68g |
|
78.01g |
|
-
|
-
|
| Thu 26: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
91.33g |
|
20.21g |
|
-
|
-
|
| Wed 25: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
56.51g |
|
220.09g |
|
-
|
-
|
| Tue 24: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
31.09g |
|
87.82g |
|
-
|
-
|
| Mon 23: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
36.27g |
|
108.81g |
|
-
|
-
|
| Sat 21: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
54.32g |
|
102.08g |
|
-
|
-
|
| Fri 20: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
78.60g |
|
60.76g |
|
-
|
-
|
| Thu 19: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
43.78g |
|
104.63g |
|
-
|
-
|
| Sat 14: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.56g |
|
74.81g |
|
-
|
-
|
| Sat 7: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
15.96g |
|
0.68g |
|
-
|
-
|
| Fri 6: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
101.58g |
|
60.16g |
|
-
|
-
|
| Thu 5: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
121.02g |
|
42.11g |
|
-
|
-
|
| Wed 4: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
84.91g |
|
191.82g |
|
-
|
-
|
| Mon 2: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
67.84g |
|
61.76g |
|
-
|
-
|
