| November 2018 |
| Thu 8: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
45.69g |
|
141.91g |
|
-
|
-
|
| Wed 7: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.57g |
|
24.76g |
|
-
|
-
|
| Tue 6: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
31.83g |
|
71.41g |
|
-
|
-
|
| Mon 5: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
214.29g |
|
52.32g |
|
-
|
-
|
| Sun 4: |
130 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.02g |
|
34.00g |
|
-
|
-
|
| Sat 3: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
32.26g |
|
214.29g |
|
-
|
-
|
| Fri 2: |
564 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
17.00g |
|
82.16g |
|
-
|
-
|
| Thu 1: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
24.48g |
|
102.03g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
55.65g |
|
210.92g |
|
-
|
-
|
| Tue 30: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
53.23g |
|
189.91g |
|
-
|
-
|
| Mon 29: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
41.31g |
|
185.00g |
|
-
|
-
|
| Sun 28: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
57.16g |
|
177.01g |
|
-
|
-
|
| Sat 27: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
62.81g |
|
73.53g |
|
-
|
-
|
| Fri 26: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
101.05g |
|
95.25g |
|
1311*
|
 238
|
| Thu 25: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
69.68g |
|
127.37g |
|
1715*
|
695
|
| Wed 24: |
-
|
-
|
|
2091*
|
-
|
| Tue 23: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
112.19g |
|
99.84g |
|
1715*
|
509
|
| Mon 22: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
65.57g |
|
102.12g |
|
1877*
|
1016
|
| Sun 21: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
83.18g |
|
119.16g |
|
1802*
|
736
|
| Sat 20: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
88.99g |
|
140.81g |
|
1796*
|
558
|
