| March 2023 |
| Mon 20: |
157 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
7.70g |
|
26.06g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
784 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
88.29g |
|
65.84g |
|
-
|
-
|
| Fri 14: |
1123 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
109.52g |
|
95.96g |
|
-
|
-
|
| Thu 13: |
1005 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
69.86g |
|
132.59g |
|
-
|
-
|
| Wed 12: |
827 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
55.98g |
|
65.93g |
|
-
|
-
|
| Tue 11: |
896 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
47.15g |
|
128.20g |
|
-
|
-
|
| Mon 10: |
917 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
94.62g |
|
89.00g |
|
-
|
-
|
| Sun 9: |
1153 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
95.17g |
|
120.33g |
|
-
|
-
|
| Sat 8: |
1006 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
93.28g |
|
108.27g |
|
-
|
-
|
| Fri 7: |
1118 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
104.63g |
|
113.02g |
|
-
|
-
|
| May 2020 |
| Mon 11: |
1012 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
60.80g |
|
77.14g |
|
-
|
-
|
| Sun 3: |
1381 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
40.31g |
|
259.62g |
|
-
|
-
|
| December 2019 |
| Sun 1: |
-
|
-
|
|
20*
|
-
|
| November 2019 |
| Mon 25: |
-
|
-
|
|
292*
|
-
|
| Sun 24: |
-
|
-
|
|
196*
|
-
|
| Sat 23: |
-
|
-
|
|
326*
|
-
|
| Fri 22: |
-
|
-
|
|
556*
|
-
|
| Thu 21: |
-
|
-
|
|
321*
|
-
|
| Wed 20: |
-
|
-
|
|
317*
|
-
|
| Tue 19: |
-
|
-
|
|
446*
|
-
|
| Mon 18: |
-
|
-
|
|
467*
|
-
|
| Sun 17: |
-
|
-
|
|
225*
|
-
|
| Sat 16: |
-
|
-
|
|
334*
|
-
|
| Fri 15: |
-
|
-
|
|
493*
|
-
|
| Thu 14: |
-
|
-
|
|
190*
|
-
|
| Wed 13: |
-
|
-
|
|
424*
|
-
|
| Tue 12: |
-
|
-
|
|
187*
|
-
|
| Mon 11: |
-
|
-
|
|
300*
|
-
|
| Sun 10: |
-
|
-
|
|
150*
|
-
|
| Sat 9: |
-
|
-
|
|
131*
|
-
|
| Fri 8: |
-
|
-
|
|
408*
|
-
|
| Thu 7: |
-
|
-
|
|
2*
|
-
|
