| June 2022 |
| Thu 2: |
345 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
15.22g |
|
40.82g |
|
-
|
-
|
| Wed 1: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
16.42g |
|
55.55g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
46.46g |
|
183.85g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
17.62g |
|
51.47g |
|
-
|
-
|
| Wed 24: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
28.53g |
|
90.05g |
|
-
|
-
|
| Tue 23: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
61.15g |
|
188.12g |
|
-
|
-
|
| Mon 22: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
37.86g |
|
182.84g |
|
-
|
-
|
| Sun 21: |
1753 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
73.49g |
|
228.63g |
|
-
|
-
|
| Sat 20: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
66.65g |
|
162.84g |
|
-
|
-
|
| Fri 19: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
97.17g |
|
174.41g |
|
-
|
-
|
| Wed 17: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
108.02g |
|
165.93g |
|
2757*
|
 1437
|
| December 2020 |
| Mon 14: |
287 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
16.60g |
|
36.15g |
|
-
|
-
|
| Mon 7: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
45.19g |
|
183.98g |
|
-
|
-
|
| Sat 5: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
22.89g |
|
41.22g |
|
-
|
-
|
| Fri 4: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
75.55g |
|
125.76g |
|
-
|
-
|
| Thu 3: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
56.70g |
|
123.35g |
|
-
|
-
|
| Wed 2: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
33.17g |
|
116.34g |
|
2481*
|
1574
|
| November 2020 |
| Sat 28: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
37.24g |
|
161.26g |
|
-
|
-
|
| Fri 27: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
70.12g |
|
179.32g |
|
2448*
|
1066
|
| Wed 25: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
57.59g |
|
176.67g |
|
-
|
-
|
