| June 2024 |
| February 2021 |
| Wed 24: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
1.62g |
|
1.13g |
|
58*
|
 7
|
| Tue 23: |
-
|
-
|
|
221*
|
-
|
| Mon 22: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.57g |
|
66.47g |
|
112.89g |
|
2*
|
 1266
|
| Sun 21: |
-
|
-
|
|
35*
|
-
|
| Sat 20: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
16.13g |
|
55.34g |
|
158*
|
253
|
| Fri 19: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
53.25g |
|
161.00g |
|
132*
|
1277
|
| Thu 18: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
58.98g |
|
87.19g |
|
67*
|
943
|
| Wed 17: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
58.26g |
|
73.83g |
|
114*
|
1125
|
| Tue 16: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
68.06g |
|
58.16g |
|
230*
|
904
|
| Mon 15: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.45g |
|
86.36g |
|
81.65g |
|
225*
|
1166
|
| Sun 14: |
-
|
-
|
|
9*
|
-
|
| Sat 13: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
30.72g |
|
7.07g |
|
188*
|
425
|
| Fri 12: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
75.14g |
|
160.20g |
|
234*
|
935
|
| Thu 11: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
91.34g |
|
96.07g |
|
288*
|
852
|
| Wed 10: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
95.78g |
|
79.86g |
|
220*
|
971
|
| Tue 9: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
82.85g |
|
70.02g |
|
250*
|
705
|
| Mon 8: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
40.98g |
|
94.66g |
|
218*
|
892
|
| Sun 7: |
-
|
-
|
|
65*
|
-
|
| Sat 6: |
430 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
25.81g |
|
52.27g |
|
18*
|
412
|
| Fri 5: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
109.42g |
|
105.05g |
|
329*
|
1242
|
