| December 2018 |
| Sun 23: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
39.58g |
|
51.52g |
|
-
|
-
|
| Mon 17: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
22.99g |
|
45.88g |
|
-
|
-
|
| Thu 13: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
16.74g |
|
104.14g |
|
-
|
-
|
| October 2018 |
| Sun 21: |
447 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
13.27g |
|
79.18g |
|
-
|
-
|
| Sat 20: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
37.12g |
|
102.07g |
|
-
|
-
|
| Sat 13: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
66.50g |
|
146.38g |
|
-
|
-
|
| Fri 12: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
61.63g |
|
112.27g |
|
1993*
|
 1025
|
| Thu 11: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
49.75g |
|
113.00g |
|
1583*
|
595
|
| Tue 9: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
42.31g |
|
111.83g |
|
-
|
-
|
| Mon 8: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
53.61g |
|
122.40g |
|
1993*
|
700
|
| Sun 7: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| Sat 6: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
67.19g |
|
179.30g |
|
1993*
|
611
|
| Thu 4: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
81.14g |
|
192.32g |
|
1993*
|
513
|
| Wed 3: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.98g |
|
41.44g |
|
185.87g |
|
1925*
|
423
|
| Tue 2: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
41.53g |
|
180.71g |
|
-
|
-
|
| Mon 1: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
87.73g |
|
56.78g |
|
1993*
|
935
|
| September 2018 |
| Mon 10: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
30.75g |
|
75.75g |
|
-
|
-
|
| Sun 9: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
45.11g |
|
87.33g |
|
-
|
-
|
