| October 2018 |
| Wed 3: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
8.69g |
|
51.49g |
|
-
|
-
|
| Tue 2: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
21.81g |
|
122.48g |
|
-
|
-
|
| Mon 1: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
9.36g |
|
46.42g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
31.31g |
|
120.31g |
|
-
|
-
|
| Wed 26: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
28.55g |
|
120.61g |
|
-
|
-
|
| Mon 24: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
57.17g |
|
68.62g |
|
-
|
-
|
| Sun 23: |
2599 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
190.80g |
|
59.40g |
|
171.57g |
|
-
|
-
|
| Fri 21: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
32.61g |
|
150.07g |
|
-
|
-
|
| Mon 17: |
599 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
21.33g |
|
94.01g |
|
-
|
-
|
| Fri 14: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
26.56g |
|
174.69g |
|
-
|
-
|
| Thu 13: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
32.24g |
|
205.25g |
|
-
|
-
|
| Wed 12: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
31.44g |
|
124.35g |
|
-
|
-
|
| Tue 11: |
1052 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
24.91g |
|
153.39g |
|
-
|
-
|
| Mon 10: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
10.50g |
|
30.60g |
|
-
|
-
|
