| July 2020 |
| Mon 13: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
17.00g |
|
44.00g |
|
-
|
-
|
| Sun 12: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
3.05g |
|
25.99g |
|
-
|
-
|
| Sat 11: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Fri 10: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
27.90g |
|
86.46g |
|
-
|
-
|
| Wed 8: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
10.10g |
|
78.42g |
|
-
|
-
|
| Tue 7: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
43.88g |
|
66.82g |
|
-
|
-
|
| Mon 6: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
74.93g |
|
133.74g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
221 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
7.26g |
|
40.26g |
|
-
|
-
|
| April 2020 |
| Mon 20: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
73.02g |
|
115.52g |
|
-
|
-
|
| Sat 18: |
446 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
42.76g |
|
16.49g |
|
-
|
-
|
| Tue 14: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
56.39g |
|
47.16g |
|
-
|
-
|
| Mon 13: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
64.28g |
|
20.23g |
|
-
|
-
|
| Sun 12: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
38.70g |
|
81.46g |
|
-
|
-
|
| Fri 10: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
13.96g |
|
20.16g |
|
-
|
-
|
| September 2018 |
| Mon 10: |
27 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
3.89g |
|
3.24g |
|
-
|
-
|
