| September 2024 |
| Sat 7: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
56.76g |
|
125.05g |
|
-
|
-
|
| Fri 6: |
1427 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
61.93g |
|
174.00g |
|
-
|
-
|
| Tue 3: |
264 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
10.69g |
|
19.87g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
434 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
21.01g |
|
35.04g |
|
-
|
-
|
| Thu 29: |
1863 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
98.34g |
|
85.99g |
|
155.63g |
|
-
|
-
|
| Mon 26: |
1141 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
91.53g |
|
121.54g |
|
-
|
-
|
| Sun 18: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
41.14g |
|
120.03g |
|
-
|
-
|
| Fri 16: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.93g |
|
93.34g |
|
130.41g |
|
-
|
-
|
| Tue 13: |
1899 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
118.58g |
|
191.13g |
|
-
|
-
|
| Mon 12: |
2232 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.45g |
|
63.82g |
|
229.57g |
|
-
|
-
|
| Fri 9: |
599 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
36.06g |
|
60.40g |
|
-
|
-
|
| Wed 7: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
63.16g |
|
67.55g |
|
-
|
-
|
| Tue 6: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
13.22g |
|
47.88g |
|
-
|
-
|
| Mon 5: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
87.36g |
|
126.31g |
|
-
|
-
|
| Sun 4: |
850 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
45.30g |
|
70.66g |
|
-
|
-
|
| Sat 3: |
1783 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
93.28g |
|
132.73g |
|
-
|
-
|
| Fri 2: |
1318 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
66.04g |
|
130.48g |
|
-
|
-
|
| Thu 1: |
1762 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
102.43g |
|
164.53g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
2241 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
101.23g |
|
228.88g |
|
-
|
-
|
