| August 2019 |
| Wed 28: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
10.47g |
|
44.48g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
43.01g |
|
138.87g |
|
-
|
-
|
| Sat 27: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
121.16g |
|
199.24g |
|
-
|
-
|
| Fri 26: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
130.87g |
|
178.50g |
|
-
|
-
|
| Thu 25: |
1292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
154.64g |
|
143.03g |
|
-
|
-
|
| Wed 24: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
111.99g |
|
215.73g |
|
-
|
-
|
| Tue 23: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
156.90g |
|
151.75g |
|
-
|
-
|
| Mon 22: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
149.15g |
|
104.23g |
|
-
|
-
|
| Sun 21: |
1682 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
183.38g |
|
111.27g |
|
-
|
-
|
| Sat 20: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
166.60g |
|
156.00g |
|
-
|
-
|
| Fri 19: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
173.76g |
|
107.51g |
|
1896*
|
 380
|
| Thu 18: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
129.70g |
|
139.12g |
|
2034*
|
727
|
| Wed 17: |
1515 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
129.80g |
|
156.81g |
|
1827*
|
312
|
| Tue 16: |
1401 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
142.42g |
|
134.57g |
|
-
|
-
|
| Mon 15: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
123.06g |
|
114.88g |
|
-
|
-
|
| Sun 14: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
192.97g |
|
135.21g |
|
-
|
-
|
| Sat 13: |
1655 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
150.48g |
|
154.85g |
|
-
|
-
|
| Fri 12: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
114.51g |
|
100.08g |
|
-
|
-
|
| Thu 11: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
119.47g |
|
127.89g |
|
-
|
-
|
| Wed 10: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
163.48g |
|
161.56g |
|
2027*
|
330
|
