| March 2022 |
| Tue 15: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
88.99g |
|
159.15g |
|
-
|
-
|
| Mon 14: |
1296 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
83.45g |
|
147.20g |
|
-
|
-
|
| Sat 12: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
79.86g |
|
149.87g |
|
-
|
-
|
| Thu 10: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
86.78g |
|
120.50g |
|
-
|
-
|
| Thu 3: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
92.09g |
|
157.35g |
|
-
|
-
|
| Wed 2: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
91.88g |
|
157.25g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
92.40g |
|
159.73g |
|
-
|
-
|
| Sat 26: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
89.83g |
|
153.21g |
|
-
|
-
|
| Tue 22: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
94.09g |
|
155.24g |
|
-
|
-
|
| Sun 20: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
91.22g |
|
141.24g |
|
-
|
-
|
| Fri 18: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
92.18g |
|
163.35g |
|
-
|
-
|
| Thu 17: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
94.41g |
|
165.05g |
|
-
|
-
|
| Tue 15: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
92.36g |
|
164.04g |
|
-
|
-
|
| Mon 14: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
91.88g |
|
165.95g |
|
-
|
-
|
| Sun 13: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
89.10g |
|
161.74g |
|
-
|
-
|
| Sat 12: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
92.07g |
|
162.22g |
|
-
|
-
|
| Fri 11: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
87.65g |
|
155.30g |
|
-
|
-
|
| Thu 10: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
92.23g |
|
164.67g |
|
-
|
-
|
| Wed 9: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
90.08g |
|
167.06g |
|
-
|
-
|
| Mon 7: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
90.39g |
|
165.42g |
|
-
|
-
|
