| August 2019 |
| Sat 31: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
46.37g |
|
153.59g |
|
-
|
-
|
| Fri 30: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
29.04g |
|
94.46g |
|
-
|
-
|
| Thu 29: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
57.76g |
|
90.93g |
|
-
|
-
|
| Wed 28: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
80.22g |
|
138.17g |
|
-
|
-
|
| Sun 25: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
66.86g |
|
83.13g |
|
-
|
-
|
| Sat 24: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
36.05g |
|
171.72g |
|
-
|
-
|
| Fri 23: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
66.32g |
|
152.62g |
|
-
|
-
|
| Thu 22: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
51.12g |
|
147.11g |
|
-
|
-
|
| Wed 21: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
61.48g |
|
191.74g |
|
-
|
-
|
| Mon 19: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.24g |
|
81.55g |
|
132.39g |
|
-
|
-
|
| Sun 18: |
1482 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
74.96g |
|
157.69g |
|
-
|
-
|
| Sat 17: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
126.68g |
|
112.85g |
|
-
|
-
|
| Fri 16: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
36.92g |
|
132.99g |
|
-
|
-
|
| Thu 15: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
69.41g |
|
169.03g |
|
-
|
-
|
| Mon 12: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
125.27g |
|
100.11g |
|
-
|
-
|
| Sat 10: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
65.12g |
|
112.07g |
|
-
|
-
|
| Fri 9: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
66.17g |
|
197.94g |
|
-
|
-
|
| Thu 8: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
124.15g |
|
110.41g |
|
-
|
-
|
| Wed 7: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
66.62g |
|
131.50g |
|
-
|
-
|
| Tue 6: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
26.23g |
|
107.62g |
|
-
|
-
|
