| June 2019 |
| Mon 24: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
9.74g |
|
72.57g |
|
-
|
-
|
| Fri 21: |
724 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
77.96g |
|
81.04g |
|
-
|
-
|
| Thu 20: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
65.88g |
|
96.90g |
|
-
|
-
|
| Wed 19: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
116.34g |
|
106.68g |
|
-
|
-
|
| Tue 18: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
104.88g |
|
99.32g |
|
-
|
-
|
| Mon 17: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
121.61g |
|
102.62g |
|
-
|
-
|
| Sun 16: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
27.71g |
|
32.43g |
|
-
|
-
|
| Sat 15: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
71.06g |
|
31.49g |
|
-
|
-
|
| Fri 14: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
119.08g |
|
119.41g |
|
-
|
-
|
| Thu 13: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
118.98g |
|
119.45g |
|
-
|
-
|
| Wed 12: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
141.52g |
|
75.90g |
|
-
|
-
|
| Tue 11: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
133.81g |
|
98.90g |
|
-
|
-
|
| Mon 10: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
110.39g |
|
50.02g |
|
-
|
-
|
| Sat 8: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
104.96g |
|
133.07g |
|
-
|
-
|
| Fri 7: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
160.75g |
|
95.99g |
|
-
|
-
|
| Thu 6: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
102.21g |
|
133.67g |
|
-
|
-
|
| Wed 5: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
146.09g |
|
93.75g |
|
-
|
-
|
| Tue 4: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
127.44g |
|
96.94g |
|
-
|
-
|
| Mon 3: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
143.73g |
|
100.86g |
|
-
|
-
|
| Sat 1: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
106.07g |
|
109.75g |
|
-
|
-
|
